Our news
A Pot of Gumbo: A Legacy of Love and Memories
For as long as I can remember, gumbo has been more than just a dish inour home—it’s been a symbol of love, comfort, and connection. I canstill picture myself as a small child, sitting in the kitchen,watching my mom at work. She would stand over her large Magnalite pot,the rhythmic whisking of the roux filling…
Building a Business: The Importance of Support, Vision, and Legacy.
Building a Business: The Importance of Support, Vision, and Legacy Starting a business is often much harder than it may initially seem.In those early years, it can feel like you’re constantly pouring moneyinto your venture without seeing any significant returns. The road tosuccess is rarely linear, and the ups and downs can leave youquestioning whether…
A Culinary Adventure in San Pedro de Macorís: Exploring the Flavors of the Dominican Republic’s Hidden Gem
When it comes to food tourism in the Dominican Republic, most travelers flock to Santo Domingo or Punta Cana. But if you’re looking for a truly unique culinary experience, head east to San Pedro de Macorís, a vibrant city with a rich cultural heritage and a food scene that’s as diverse as its history. Known…
Fast Food in Puerto Rico
By Rebecca Cunningham In 1999, we saw very few transnational fast food restaurants in our week in Puerto Rico. On our 2024 trip, we were stunned by how much the fast food empires had expanded over the 25 years. IHOP, McDonald’s, KFC and Burger King have had a presence on the island since the 1960’s.…
Cajun Salmon with Red Rice
Food trends come and go, but if something tastes good time doesn’t change that. It has been a while since I have used Louisiana Cajun rub; it works particularly well with salmon or sea trout because the spice mix doesn’t overpower the flavour of the fish, and this was my choice when my online students…